The Enneagram lens through which we view the world inevitably affects our relationship patterns and undoubtedly plays out strongest in our intimate relationships. There are many paths of development in the Enneagram but we will focus on how the numbers connected to our Arrow Lines can balance out and offer important growth paths for each type:

Type Ones are principled, clear and committed, but are often hard on themselves and find it difficult to temper their inner and external critic with flexibility and compassion – for self and others. They may push for high standards and while this can inspire growth, it can also cause tension if their partner feels overly criticised. The intentional movement to Type 7 can allow them to explore possibilities, think more creatively and relax more. Tapping into Type 4 ‘s ability to access their emotions, including anger, can help shift their focus from being “right” to just being, and do what they want instead of what they “should”.

Type Twos are empathetic, nurturing and supportive of others, but are often unaware of their own needs, and find it hard to be direct or assertive. They may prioritise their partners’ needs above their own, which can result in resentment and a lack of healthy boundaries. By consciously developing Type 4’s ability to access and be aware of their own needs and feelings, they can get in touch with all their emotions (especially the repressed ones) and convey their truth to others more authentically and courageously. Integrating Type 8’s ability for constructive conflict can also help them be more direct about their needs, and step more confidently into their strength and personal power.

Type Threes bring drive and energy to relationships, often supporting their partner’s ambitions. However, they need to guard against working too much and too hard, as being overly focused on success can lead to less time for relationships and neglecting emotional intimacy. Accessing Type 6’s tendency to slow down and explore concerns will allow them to focus on what’s happening in the relationship instead of jumping ahead to the next task. Tapping into Type 9’s ability to slow down even more to listen more fully to their partner and take the time to connect in a deeper way will help them find more balance and harmony in their relationship, and enjoy activities for the sake of pleasure and not because it fulfils a goal.

Type Fours are introspective, creative, authentic and offer lots of emotional depth. However, they can be prone to mood swings, frequently feel misunderstood and may lapse into bouts of melancholy, hence their partners need to be patient and understanding of their emotional intensity. By developing Type 1’s ability to stay grounded and pragmatic, they can moderate fluctuating emotions by focusing on structure and tasks in taking practical action. Tapping intentionally into Type 2’s focus on others can allow them to listen and empathise more, and counterbalance their self-referencing tendency by looking outside themselves and paying more attention to their partner’s needs.

Type Fives are analytical, private and independent. In relationships, they may struggle with emotional expression and vulnerability, requiring a partner who appreciates their need for space and intellectual engagement. By drawing on Type 8’s energetic ability to move with purpose and strong action, they can assert their authority and get more in touch with their bodies. Integrating Type 7’s capacity for fun, spontaneity and sense of adventure can help them expand outside themselves, be more available to their partner, and more comfortable about sharing their space, time and energy without feeling depleted or coming across as distant.

Type Sixes are loyal, dependable and supportive. They seek stability and trust in relationships but are prone to projecting their fears and anxiety onto their partners, which can strain the relationship. By integrating Type 9’s ability to slow down and connect with others, they can moderate their tendency to overthink, connect more with their bodies, go with the flow, question less and trust more. Tapping intentionally into Type 3’s capacity to take action without procrastination will help them own more of their effectiveness and competence, as well as move forward instead of being stuck in fear, worry or “analysis paralysis”.

Type Sevens infuse relationships with joy, adventure and spontaneity, bringing lots of fun and excitement to relationships. However, their tendency to move quickly away from difficult emotions can lead to an unwillingness to deal with important feelings, and they must work on staying present and seeing things through to the end. Through Type 5’s ability to focus in depth and stay inside themselves, they can balance their external focus with more calm, consistency and thoughtfulness. Integrating Type 1’s capacity to prioritise and concentrate, they can also develop better follow through, show more intentionality, responsibility and commitment.

Type Eights offer strength, decisiveness and protection, often being the dominant one in relationships, which can be perceived as controlling by their partner. Their tendency to deny vulnerability and live in a constant high level of intensity can come across as intimidating or demanding. By tapping into Type 2’s tenderness and emotionality, they can be less blunt, allow themselves to show more vulnerability and give more space and attention to their partner’s needs and feelings. Integrating Type 5’s ability to think before acting will also allow them to pause and balance out their impulses and strong energy with more self-moderation and introspection.

Type Nines are easygoing, supportive and bring natural harmony to relationships. However, their tendency to avoid conflict, focus outwards and merge into their relationships can lead to a lack of healthy boundaries and “falling asleep” to their own needs and desires. By tapping intentionally into Type 3’s ability to focus, work towards clear goals and self-promote, they can overcome their natural resistance to being the centre of attention and own their strengths and successes. By integrating Type 6’s contrarian nature, they can also learn the value of constructive conflict, move away from stubbornness and passive aggression by saying “no” and expressing their opinions and doubts more honestly.

To conclude, the Enneagram numbers connected to our Arrow Lines allows us special access to specific qualities, and understanding those dynamics can be helpful in navigating differences and finding more harmony in our relationships. Every type brings unique gifts and challenges to a relationship, but what is crucial is how developed each person is in that dynamic, and how much empathy and openness we are willing to bring to nurture and bring out the best in ourselves for those closest to us